Vedic meditation is an effortless technique that allows you to access deep peace, calm and rest.. It’s practiced for 20 minutes twice a day, sitting comfortably with the eyes closed. There is no focus, no concentration and no control of the mind. Instead, you are given a personal mantra, and are taught how to use it silently and effortlessly to allow the mind and body to relax so that you begin to feel more rested, more alive, more consistent energy, more intuition and a renewed zest for life. 

Join me!  This is an in person course held at my home in Colorado.  This is NOT online.

**Because this private location is a smaller space, spots are limited to 6.**

* if this event is full, please email Meredith directly at: meredithcameron1@gmail.com to be added to the waitlist.

Vedic Meditation is not just any meditation.  You will learn a technique that is easy and simple, backed by science, and can be used anywhere at anytime.  

FAQs about Vedic Meditation HERE

The schedule:

Day 1:  Mantra day + learn the vedic meditation technique.  Time is based on your personal schedule for this day and Meredith will schedule with you privately.

Day 2: we meet as a group, 6-8pm 

Day 3:  you choose, 11:00a-12:30pm OR 6-8pm

Day 4: we meet as an entire group again, 11:00a-12:30pm 

We will learn the mechanics of meditation, how to make it a consistent practice, explore the science of stress, the effect it has on our everyday lives, and how we can integrate your new meditation practice into your every day life. By the end of the course you will be a confident and independent meditator, and will have access to lifetime support.

You will receive an email with more information after you sign up, plus additional information a few days prior to Day 1 of the course.

Benefits of Vedic Meditation:

⧋The ability to let go and adapt to what is happening in your life

⧋Better quality of sleep

⧋More energy, lasting longer throughout the day

⧋Greater self awareness and self confidence

⧋Feeling calm, clear and connected as your "normal"

⧋ Less stress, less reaction, less grippyness on life

⧋Greater compassion and understanding

⧋Deeper connection in relationships at home, at work, with friends and family, and all of life

*$550 is a special price, as a thank you to you for investing in yourself and supporting me in one of my very first Vedic meditation courses. Price will increase to the normal rate of $1008 after this course.

*Once you take this course, you are able to sit in on all future courses as a refresher for yourself for free, come to group meditations both in person and online, receiving a lifetime of support.